Psychology

Shh! How to have sex if you can't make noise

The atmosphere around is not always conducive to unrestrained sex; sometimes you have to control yourself (and your partner). We talked with psychologist-sexologist Irina Nim, who talked about the rules of quiet sex and how it affects the brightness of emotions.

Why you have to restrain yourself

According to our expert, for a huge number of people, life circumstances are such that they have to coexist with several generations in one territory, but this does not mean at all that intimate life will come to naught. “The vast majority of people are worried that they may be caught in the process by children or the older generation. This uncomfortable moment never passes without a trace for the intimate life of a couple,” says Irina.

how not to attract the attention of your apartment neighbors

how not to attract the attention of your apartment neighborsfreepik/ru.freepik.com

< strong>What is important for comfortable sex

It is believed that sex should be passionate, and each partner should surprise the other with almost acrobatic feats. In reality, according to our expert, everything is completely different. “High-quality sex is safe, both physically and psychologically,” explains Irina. Sex is a normal human need, yet many people feel shame about sexual desires. “For any sex to be enjoyable, you need to give yourself the attitude: 'I can do it,' says the sexologist.

How to have sex comfortably and not attract attention

No, not the orderlies, but neighbors in the apartment or house. The sexologist explains: “Create comfortable conditions for yourself and your partner, limit the space – the door must be locked. You have the right not to explain to your loved ones and children your desire to be alone for a while, and this applies not only to your sex life.” The expert also recommends eliminating the use of any unreliable and noisy objects during intimacy – others do not need to know what is happening behind closed doors and what you used. The main thing is to try to turn off your head during the process itself and completely devote these minutes to your pleasure and the desires of your partner.