Psychology

Orgasm: how a woman can learn to get it without even undressing

Some women, the lucky ones, are able to achieve orgasm without direct stimulation of the genitals – for example, by caressing the nipples, kissing on the lips, or using other methods of influence. Or without doing anything at all, but only tightly squeezing the legs (especially in the hips) or contracting the pelvic floor muscles in a special way. But for those who cannot get an orgasm in such an exotic way, such skills will be very useful during traditional sex in any position. We tell you what a myotonic orgasm is and how to learn to get it.

Learn to control the muscles of the perineum

One of the rare and special forms of orgasm – by the way, it happens faster than during vaginal intercourse. “Myotonic orgasm, without the awareness that it is an orgasm, sometimes develops in girls from childhood, and this can cause some problems in the future with vaginal orgasm during sexual intercourse with a partner, because the woman is used to achieving it by crossing, squeezing her legs or tensing thigh muscles, which is difficult to use in some positions during sex with a partner,” explains sexologist Olga Vasilenko. But difficult doesn’t mean “impossible”, right?

Orgasm: how a woman can learn to get it without even undressing

Photo: Social networks

Why myotonic orgasm is good and useful

“Because any sexual release is good and useful – it doesn’t really matter how a woman achieves it, with or without a partner. By the way, this is also a great way to quickly relieve tension after a hard day at work or strong experiences,” says Olga.

Or (attention!) prepare for sex in a couple – the muscles of the uterus, pelvic floor and vagina, in general speaking, they are no different from any other muscles. And training is always good for them.

How to learn myotonic orgasm?

Remember the Kegel exercises that are recommended after the birth of a child or in some other cases? It is these muscles that need to be trained in order to learn to receive new sensations. By the way, here’s another plus – when learning myotonic orgasm, we learn to listen to our body and read our emotions and sensations, and good sensory skills always help with any type of sex.

Orgasm: how a woman can learn to get it without even undressing

Photo: Social networks

“Squeeze them and release them with different amplitudes, there is no universal recipe for how the training should proceed. Remember – your goal is to learn to have fun. Don’t concentrate on the orgasm itself, whether it will happen or not is the tenth thing. Work your muscles in a way that feels good to you. And even nicer. And further. And then everything will work out. Or it won’t work out (this can also happen), but still you will learn a little more about yourself, your body and your sexuality,” Olga assures.

Moving on to couples procedures< /p>

“Once you have mastered the technique, you can try it with a partner. For example, contract these same muscles, feeling how the vagina contracts and relaxes while sitting on top of it,” suggests the sexologist. Many men are crazy about this trick. Both of you will not need to move at all; the entire sexual act can take place only due to the working female intimate muscles. Or it will be a wonderful prelude to amazing and hot sex.