Psychology

Four aphrodisiac spices that will quickly increase your libido

Not only erotic images can ignite passion, but also simple spices that we use when preparing dishes almost every day. We talked with sexologist Alexander Melikhov, who talked about the most stimulating seasonings on your table.

Saffron

Saffron contains a substance that directly affects sexual arousal – picrocrocin. Alexander: “It has the same effect on both women and men. As for the latter, practically no one has problems with erection if saffron is consumed regularly.” The words of our expert are confirmed by American scientists, who have found that for good potency, men are recommended to consume 30 grams of saffron per day.

Vanilla

The smell of vanilla is believed to be incredibly attractive to men. Alexander: “I can say that my male clients really often told me about their preferences in scents, and sweet scents always won, I would classify vanilla as one of them.” Interestingly, a sweet smell can stimulate the production of testosterone in men.

Four aphrodisiac spices that will quickly increase your libido

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Carnation

If we are talking about women, then cloves have the most active effect on their libido. Alexander: “It stabilizes hormones well. And men should also not ignore the spice – there will most likely be no problems with testosterone levels with constant use.”

Ginger

The spicy root is useful in every sense. . It helps not only improve immunity, but also enhances sexual desire in both sexes. Sexologist: “Ginger contains zingiberene and gingerol, and they are responsible for that very specific smell that makes the blood run faster. Including in the pelvic area.”