Many natural spices are beneficial for the body due to their bactericidal and anti-inflammatory properties.
Turmeric has anti-inflammatory properties and can help prevent cancer, said general practitioner Olga Chirkova. NEWS.ru reports this.
According to Chirkova, many natural spices are beneficial for the body due to their bactericidal and anti-inflammatory properties, as well as their ability to improve metabolism and strengthen the immune system.
In particular, curcumin, contained in turmeric, has not only an anti-inflammatory effect, but also reduces the risk of tumors.
“Curcumin not only has an anti-inflammatory effect, but also reduces the risk of tumors,” the doctor noted.
In addition, capsaicin, contained in hot peppers, helps protect blood vessels from the formation of atherosclerotic plaques. Chirkova also drew attention to the benefits of onions and garlic, rich in phytoncides, which suppress the growth and development of bacteria. And recently, nutritionists have recognized the effectiveness of turmeric in treating the stomach.